Stress Busters

12 Stress-Busters for Living a More Balanced Life

Order 'Stress Busters' on DVD

Stress is a silent killer. It has a profoundly negative effect on our health, both mentally and physically. And at the same time, we live in a world filled with potentially stressful situations and people. Learn to manage time and minimize stress so you can increase your productivity.

In this practical program you will discover:

  • How to recognize the warning signs of
    excessive stress.
  • How to take charge of stress and minimize its effects.
  • 12 specific stress-busters to help relieve the pressure, both internally and externally.
  • How to say "no" to the things that don't serve your most
    important goals.
  • A method for lowering the mental impact of stress.
  • Ideas for prioritizing your time and tasks.
  • Plus much more!
Order Stress Busters on DVD for $89.95
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